Services
Fast, effective, and safe interventions
Our approach is based on Andy's twenty-plus-year journey to find a way to resolve the PTSD and anxiety he suffered from since childhood. We only use techniques that provide you with fast, effective, and safe ways to address the root causes of your emotional challenges.
Our approach
💡Break Your Patterns: The subconscious tends to recreate what is familiar, whether it is beneficial to our well-being or not. Identifying and transforming your negative core beliefs is the first step in changing this.
🌅Experiential over analytical: Talking about your past is not the best way to move on from it. We will take the emotional charge out of your memories and body without requiring you to re-live them or rationalise them.
🌱 Rooted in Safety: A deep-rooted sense of “I’m Not Safe” underlies all emotional dysregulation. When we move our subconscious and body to a place of “I’m Safe and It Is Over”, these unwanted feelings and behaviours will simply disappear.
😄 Light-Hearted: If you can’t laugh when working through life's hardest events, when can you laugh? Appropriate laughter and positivity help the therapeutic journey.
