“I had been suffering with anxiety and depression for around 8 months. After trying traditional CBT/ACT therapy, I did not feel I learned anything I didn’t already know. A friend recommended Andy, and from my first session, I felt things beginning to improve.

The process was fascinating and revealing, as though we had taken a scuba dive through myself and my past, re-contextualising key events and repairing broken connections. I recommend the TRTP method and particularly Andy.”